Music.. How does it make you feel?
The moment you press “play” a number of things happen in your brain and body.
Memory.. You form and recall memories due to the release of dopamine.
Mood.. Your mood is boosted due to the release of “feel good” neuro chemical dopamine.
Work Performance.. You perform better on spatial and standardized tests.
Blood Pressure.. Your blood pressure falls (or rises) depending on the speed and type of music you listen to.
Exercise Ability.. You’re able to push harder and longer on your workout due to music’s effects on your physical capacity and arousal.
Skin.. Your actually experience physical sensations on your skin in response to particularly moving music.
What does Music do for you?